Physical/Mental Wellbeing

It’s important to stay on top of your physical wellbeing whilst at home.  Here are some useful resources that you could try:

18th – 24th  May 2020 Mental Health Week –Mental Health Week Letter from Mrs Russell – Free Yoga Videos for Kids. – Play and learn at home with Manchester City FC. – Curriculum based activities from the Premier League. – Look after your mental health with the NHS  – Workout with Joe Wicks. – Squish the Fish, A Cosmic Kid’s Yoga Adventure. – Healthy Eating Resources – Lots of resources for PE at home here. – Lots of videos for exercising and learning new skills at home. – Youth Sports Trust.  Lots of free resources. – The British Red Cross have set up a kindness calendar with lots of interesting activities and resources.