Physical/Mental Wellbeing

It’s important to stay on top of your physical wellbeing whilst at home.  Here are some useful resources that you could try:

18th – 24th  May 2020 Mental Health Week –Mental Health Week Letter from Mrs Russell

https://bit.ly/2XS0EVV – Free Yoga Videos for Kids.

https://www.mancity.com/cityzensathome – Play and learn at home with Manchester City FC.

https://plprimarystars.com/ – Curriculum based activities from the Premier League.

https://www.nhs.uk/oneyou/every-mind-matters/ – Look after your mental health with the NHS

https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ  – Workout with Joe Wicks.

https://www.youtube.com/watch?v=LhYtcadR9nw – Squish the Fish, A Cosmic Kid’s Yoga Adventure.

https://healthykidshealthyfuture.org/5-healthy-goals/nurture-healthy-eaters/classroom-activities/ – Healthy Eating Resources

https://www.manchesterschoolspe.co.uk/ – Lots of resources for PE at home here.

https://www.youtube.com/playlist?list=PLYGRaluWWTojV3An2WEgsQ4qGFy_91jDL – Lots of videos for exercising and learning new skills at home.

https://www.youthsporttrust.org/free-home-learning-resources-0 – Youth Sports Trust.  Lots of free resources.

https://www.redcross.org.uk/get-involved/teaching-resources/kindness-resource-list – The British Red Cross have set up a kindness calendar with lots of interesting activities and resources.